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Stability ball chest workout

[postlink]http://probodybuildingvideos.blogspot.com/2010/07/stability-ball-chest-workout.html[/postlink]http://www.youtube.com/watch?v=0dPVT2WGFKoendofvid[starttext]Work your arm and chest muscles with a stability ball. Learn how to move the ball [endtext]

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