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Lats and trap workout

[postlink]http://probodybuildingvideos.blogspot.com/2010/07/lats-and-trap-workout.html[/postlink]http://www.youtube.com/watch?v=UfiyXZC-n50endofvid[starttext]Here are some of the best lat and trap workout. I explain my reasoning behind the exercises. [endtext]

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