[postlink]http://probodybuildingvideos.blogspot.com/2010/07/tips-on-how-to-build-your-lower-body.html[/postlink]http://www.youtube.com/watch?v=e_NHrn8sLeMendofvid[starttext]some effective tips on how to do outer thigh squats with resistance bands during your lower body exercise [endtext]
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