[postlink]http://probodybuildingvideos.blogspot.com/2010/07/pulls-ups-exercise.html[/postlink]http://www.youtube.com/watch?v=z_pLm2NRqwcendofvid[starttext]Pull-ups effect strongly on your back. Pull-ups are a challenge. Pull-ups are one of the most powerful and natural body weight exercises[endtext]
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