[postlink]http://probodybuildingvideos.blogspot.com/2010/07/lower-body-workouts-by-nicole.html[/postlink]http://www.youtube.com/watch?v=h6udf_EV3JUendofvid[starttext]Coach Nicole leads you through a short session of exercise that is about 6 minutes to tone your lower body[endtext]
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