[postlink]http://probodybuildingvideos.blogspot.com/2010/07/kirk-watt-weight-lifting-workout-for.html[/postlink]http://www.youtube.com/watch?v=usSvmX8bGXUendofvid[starttext] essentials of how to do the inner thigh exercise in this workout video on weight lifting for beginners. [endtext]
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