[postlink]http://probodybuildingvideos.blogspot.com/2010/07/inner-thigh-workout-pnf-principle.html[/postlink]http://www.youtube.com/watch?v=Repw7AzS8asendofvid[starttext]Here's an inner thigh workout adapted from the principle of PNF (Proprioceptive Neuromuscular Facilitation). [endtext]
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