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Gym workout for lats

[postlink]http://probodybuildingvideos.blogspot.com/2010/07/gym-workout-for-lats.html[/postlink]http://www.youtube.com/watch?v=HAqVg0jGEcwendofvid[starttext] This is the Best superset to use with the Total Gym. You can use it to start off your workout or to finish off the lats.[endtext]

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