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chest workout without weight

[postlink]http://probodybuildingvideos.blogspot.com/2010/07/chest-workout-without-weight.html[/postlink]http://www.youtube.com/watch?v=kw4jPGC6NOQendofvid[starttext]follow along with certified personal trainer Mike Roulston, as he demonstrates how to perform effective fat ...[endtext]

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