[postlink]http://probodybuildingvideos.blogspot.com/2010/07/chest-workout-explosive-push-ups.html[/postlink]http://www.youtube.com/watch?v=KQYFEJpAFy4endofvid[starttext]Push Up is probably the most common and the best exercise for chest. The reason here is that anybody can use it in his home chest workout.[endtext]
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