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the best way to shoulder workout

[postlink]http://probodybuildingvideos.blogspot.com/2010/07/best-way-to-shoulder-workout.html[/postlink]http://www.youtube.com/watch?v=H6tJgGAnJikendofvid[starttext]do a lateral raise shoulder workout with a dumbbell with a demonstration from our fitness expert [endtext]

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