[postlink]http://probodybuildingvideos.blogspot.com/2010/07/best-chest-workouts-for-beginers.html[/postlink]http://www.youtube.com/watch?v=xWXbKUtcfigendofvid[starttext]The basic chest workouts. Dumbell bench press, Pec Fly, Incline press, Decline fly. build yourself with more ...[endtext]
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