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Beginners chest workout for women

[postlink]http://probodybuildingvideos.blogspot.com/2010/07/beginners-chest-workout-for-women.html[/postlink]http://www.youtube.com/watch?v=PXI9lLcvCUQendofvid[starttext]A few basic beginner chest workouts for woman that can be done at home or in the gym [endtext]

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