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Abs workout for women

[postlink]http://probodybuildingvideos.blogspot.com/2010/07/abs-workout-for-women.html[/postlink]http://www.youtube.com/watch?v=7Pvo7HUEkcIendofvid[starttext]Roberto Parker with Innovative Sports Training workouts. Exercises to work the abs back glutes [endtext]

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