[postlink]http://probodybuildingvideos.blogspot.com/2010/06/shoulder-training-on-holiday.html[/postlink]http://www.youtube.com/watch?v=nDI50X8gBk0endofvid[starttext]by this video you come to know the how to use limited weights to train while on holiday. It shows how to get an overall shoulder workout[endtext]
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