[postlink]http://probodybuildingvideos.blogspot.com/2010/06/crunch-workouts-for-abs.html[/postlink]http://www.youtube.com/watch?v=bjG87FedFwMendofvid[starttext]Crunch workouts is one of effective abs exercises and is simple for abs workouts. Crunch exercise is easy to do but have great effect[endtext]
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