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abs exercises for male and female

[postlink]http://probodybuildingvideos.blogspot.com/2010/06/abs-exercises-for-male-and-female.html[/postlink]http://www.youtube.com/watch?v=RVuTNFmBNdAendofvid[starttext]Abdominal Abs Gym workout for male and female. fitness exercises for ab - stomach - abdominals [endtext]

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