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10 variations to rapped you abs

[postlink]http://probodybuildingvideos.blogspot.com/2010/06/10-variations-to-rapped-you-abs.html[/postlink]http://www.youtube.com/watch?v=ojz87V7PZhEendofvid[starttext]in this video, you came to know 10 variations that you can do to work out your core(abs). I feel the core is the most important factor in Ninja Warrior, in ...Description of video[endtext]

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