[postlink]http://probodybuildingvideos.blogspot.com/2010/05/home-tricep-exercise.html[/postlink]http://www.youtube.com/watch?v=tKjcgfu44sIendofvid [starttext]Chair dips are great exercises for the triceps. Learn how to work out the triceps in this free training video on upper arm exercises [endtext]
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