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Complete Shoulder Workout - Front, Side, & Rear Delts

[postlink]http://probodybuildingvideos.blogspot.com/2010/05/complete-shoulder-workout-front-side.html[/postlink]http://www.youtube.com/watch?v=UzsDPUJWInwendofvid [starttext] This is a complete shoulder workout routine that targets all 3 heads of the deltoids. Seated DB presses for overall mass, [endtext]

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